Welcome to Breakthrough and Beyond!

Under the leadership of Jasmine Major, LCSW, our practice seeks to empower adults to prioritize their psychological well-being and tap into their inner strength. We offer services ranging from compassionate individual therapy to impactful mental health presentations and each service strives to nurture personal growth, resilience, and mental wellness. We believe that everyone deserves access to care that respects their unique experiences and cultural identity, and we strive to create an inclusive space where individuals and communities can thrive.

“Creating space for healing, growth, and transformation.”

Jasmine Major, LCSW, M.S. Clinical Psychology
Licensed Clinical Social Worker

Hi there!

I am Jasmine and since 2019, I have had the privilege of working with a diverse array of individuals from various backgrounds and life experiences. I am deeply passionate about promoting mental wellness and empowering individuals to lead fulfilling lives. My work is driven by a belief that everyone deserves support and tools to overcome their individual challenges, build resilience, and nurture their emotional well-being. By fostering a safe, compassionate environment, I aim to guide others toward a place of balance and inner peace, helping them discover their strength and live with greater purpose.

As a therapist, my areas of expertise include working with individuals experiencing depression, anxiety, relational trauma, self-esteem challenges, and environmental stressors (work/school/family). In treatment, I support clients to develop healthy coping strategies, to strengthen their communication and conflict resolution skills, to identify methods for embodying their personal values, and to set and maintain effective boundaries. I work collaboratively with clients to develop therapeutic goals that will ultimately empower them to navigate life’s challenges effectively. Further, as a culturally sensitive therapist, I prioritize understanding clients’ backgrounds to ensure that therapy aligns with their needs and values.

As a consultant/presenter, I specialize in discussing topics related to mental wellness, cultural diversity, organizational culture, undergraduate and graduate academic success, preparing for graduate school in a mental health discipline, and clinical research methodology. Each consultation recommendation and/or presentation is carefully tailored to meet the unique needs of each audience/setting. I draw from a combination of current research and evidence-based practices to provide practical, actionable insights that promote mental wellness and effectively address specific challenges. Whether I am working with organizations or community groups, my goal is to deliver relevant and impact solutions that truly resonate.

If what I have shared in this section has peaked your interest, then I invite you to connect with me and we can discuss what services might be most helpful to you at this time.